Next Level Health Class – Tuesday 6 pm by Cornerstone Health Community | Feb 7, 2022 | Courses Current Status Not Enrolled Price Closed Get Started This class is currently closed Class Content Next Level Health I – macronutrients and the microbiome Next Level Health II – meal planning/shopping and time restricted eating Next Level Health III – sleep, napping, and circadian rhythms Next Level Health IV – calming the mind, comfort vs. self-care
