Video Library
VIDEOS FROM DR. MOTE & STAFF ABOUT YOUR HEALTH AND WELLNESS Find Out More About Cornerstone Health CommunityBecome A Patient
Treating Cognitive Decline and Dementia
Cognitive decline & dementia affect millions of adults. While there’s no cure, there is hope for great cognitive health in old age! Dr. Mote explains.
Fibromyalgia: Diagnosing & Treating
Do you have fibromyalgia? How can you find out? Can it be treated? Is there hope for remission? Dr. Christopher Mote answers.
Do You Have a LEAKY GUT?
Are you affected by LEAKY GUT? How can you find out? What caused it? What havoc is it wreaking in your body? And how can you heal? Dr. Mote explains.
12 Things KILLING Your Sleep: Insomnia’s “Dirty Dozen”
1 in 3 people experience a prolonged period of insomnia over their lifetime. Dr. Mote shares insomnia’s “dirty dozen” – 12 things killing your sleep.
How To Treat Autoimmune Conditions? (Autoimmunity Part 2)
Over 50 million people in the US have an autoimmune condition. If you’re one, is there hope for remission? Dr. Christopher Mote explains.
How Do We Get Autoimmune Conditions? (Autoimmunity Part 1)
Do you have GERD (Gastroesophageal reflux disease)? Dr. Mote explains what GERD is, what causes it, and what to do about it.
Stool Test How-To: GI-MAP Contents & Instructions
That’s right, today, we’re talking honestly about stool tests. Robbie, our lead Lab Technician, walks you through the GI-MAP lab.
Do You Have GERD? What Can You Do About It?
Do you have GERD (Gastroesophageal reflux disease)? Dr. Mote explains what GERD is, what causes it, and what to do about it.
Waking in the Middle of the Night? 3 Reasons Why
Wonder why you wake in the middle of the night or wake up feeling fatigued? Dr. Mote helps you solve the mystery!
How to Treat SIBO – Small Intestinal Bacterial Overgrowth (3/3)
In the third of a 3-part series, Dr. Christopher Mote, DO, DC explains the most effective treatment for SIBO (Small Intestinal Bacterial Overgrowth).
The Problem with SIBO – Small Intestinal Bacterial Overgrowth (2/3)
In the second of a 3-part series, Dr. Christopher Mote, DO, DC explains how SIBO (Small Intestinal Bacterial Overgrowth) impacts the abdomen, can lead to Leaky Gut, and goes on to wreak havoc in the body’s other systems.
All About SIBO – Small Intestinal Bacterial Overgrowth (1/3)
In the first of a 3-part series, Dr. Christopher Mote, DO, DC breaks down just exactly what SIBO (Small Intestinal Bacterial Overgrowth) is.
Do You Have IBS? What Should You Do About It?
Dr. Christopher Mote explains what IBS (Irritable Bowel Syndrome) is, how to tell if you have it, and what you can do about it from a medical perspective.
Homeopathy? Holistic? Functional?
There are so many “buzzwords” flying around the health industry today – but do you know what they mean? In 2 minutes, Dr. Christopher Mote, DO, DC distinguishes between homeopathy, holistic, and functional medicine.
Functional vs. Alternative Medicine
Is there a difference between functional and alternative medicine? How do you choose? In this 2 minute video, Dr. Christopher Mote, DO, DC with Cornerstone Health Community explains.
Functional vs. Integrative Medicine
Is there a difference between functional and integrative medicine? How do you choose? In this 2 minute video, Dr. Christopher Mote, DO, DC with Cornerstone Health Community explains.
Functional Medicine vs. Osteopathy
What even is functional medicine? How does it differ from osteopathy? Dr. Christopher Mote, DO, DC with Cornerstone Health Community explains.