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6 Simple Ways to Reduce Stress

We all deal with stress on a regular basis, and to some degree it is normal and healthy. However, when stress levels become too high, it can have a negative impact on your health. Stress can contribute to symptoms of anxiety, stomach pain, fatigue, headaches, muscle...

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Cornerstone’s Top Functional Medicine Testing

Maybe you received a “gift bag” of tests from our staff and you are wondering how in the world you are going to keep all this straight. Or maybe you are interested in setting up an appointment but you would like to know some of the tests that you might receive. Or...

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The Whole Food Solution: Finding Your Sustainable Lifestyle

  Anyone notice that the world of Nutrition is confusing? This was certainly my experience when my husband was diagnosed 13.5 years ago with Celiac Disease and we were told he needed to start eating Gluten Free. “Gluta … what?” I remember asking as the young...

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20 Minute Workouts You Can Do Anytime, Anywhere!

  There are plenty of reasons why making it to the gym doesn’t happen as much as we hope! To help you get in your workout, here are a variety of body weight exercises you can do anytime, anywhere! These three workouts are split up according to your fitness level;...

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Parsnip Fries: Yes, You Can Still Have Fries!

  Parsnip Fries Paleo, Autoimmune Paleo friendly, and Gluten Free Servings: 4 Prep Time: 15 minutes Bake Time: 20 minutes Ingredients 3-4 large parsnips ¼ cup olive oil ¼ cup tapioca starch ½ teaspoon natural sea salt Where to Buy The above ingredients can be...

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Accidents: When to Schedule a Visit, When to Stay Home

With summer quickly approaching, clinics tend to see an increase in the amount of patients with accidents and injuries. When injuries happen, it can be hard to know when is appropriate to see your provider or when you can manage the situation at home. The following...

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Nutrition: The Foundation for Transformation

I first came to the conviction that diet, lifestyle, exercise, and sleep were primary determinants of health during my chiropractic education. With a Naturopathic Doctor as a mentor, I experienced early successes in my clinical practice that further convinced me that...

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Come see us at Cornerstone Health Community! We're bringing a new kind of medical practice to south Denver!


We are located conveniently near the Denver Technology Center (DTC) and I-25, across the street from the Greenwood Athletic and Tennis Club.

7180 E. Orchard Road, Suite 306
Centennial, CO 80111

Phone: 720-452-7420
Fax: 720-446-4174
Business Hours: 8a-5:00p Tue-Fri

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Cornerstone Health Community is south Denver's medical home for Functional Medicine, Lifestyle Medicine, and Primary Care.

We are committed to exceptional patient care and customer service.

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